Protein Powder

What makes Autumn’s Protein different?

I created this protein because I was frustrated with how most protein powders actually tasted in real food. A lot of proteins are designed to taste strong enough when mixed only with water — which usually means they end up overly sweet, artificially

Can I cook or bake with this protein?

Yes! We have a lot of delicious recipes you can dive into using our protein powder on the blog. Each bag also comes with a 10 recipe download to get you started. Some of my favorites are the Lemon Blueberry Pie Smoothie and Vanilla Protein Coffee.

Can I use this protein for weight loss?

Protein can be a helpful tool as part of a balanced nutrition routine because it helps support fullness, muscle maintenance, and stable energy levels. That’s one reason I prioritize protein in my own meals and recipes. I designed this protein to make

Will this protein powder make me bloated?

Many people find whey isolate easier to digest compared to traditional whey protein concentrates because most of the lactose has been removed during processing. That’s one of the reasons I specifically chose 100% whey isolate for this formula. I also

What does it actually taste like?

I developed our Vanilla protein to have a lightly sweet and creamy vanilla flavor. Perfect for smoothies, baked goods, or protein coffee!. We use real cocoa powder for a smooth, natural chocolate flavor that’s subtly sweet and balanced -- designed to

Why whey isolate and not plant-based protein?

Whey isolate is one of the most well-researched forms of protein available and is known for its high-quality amino acid profile and digestibility. It also scores very highly on protein quality measures like the DIAAS scale, which is one of the reason

Do you test for heavy metals?

We intentionally source ingredients known to test lower for heavy metals and invest in rigorous testing to verify that our standards are being met. This allows us to maintain consistency and accountability across batches.

Why do you use natural flavors?

Vanilla is uniquely challenging to flavor without added sugar or allergens. We use carefully sourced natural flavors to achieve a consistent vanilla taste while keeping the formula low-sugar, allergen-friendly, and free from artificial flavoring agen

Is Autumn’s Protein Powder gluten free?

Autumn's Whey Protein Powder has been third party tested for and is gluten-free at levels less than 10ppm! :)

Label update

We recently updated our ingredient listing to include sunflower lecithin, which is used in very small amounts as a processing aid to help the protein blend smoothly. This ingredient has always been part of the production process and does not change t

Is the protein powder dairy-free and good for someone who is lactose intolerant?

We are super proud of our protein powder because it contains 100% whey protein isolate. This is different from many brands that "cut" whey isolate with a cheaper, lower protein and higher lactose option called whey concentrate. Due to the higher leve

How do I find the free recipes with the protein powder?

The free recipes are included with each bag of Autumn's Protein Powder. Once you receive your bag, you can scan the QR code with your phone on the back of the bag to download your 10 free recipes. Enjoy!!😋

Does your protein powder contain sugar alcohols like erythritol?

Autumn's Whey Protein Powder uses zero added sugars and zero sugar alcohols. Instead, we use a natural zero sugar sweetener called monk fruit extract to provide a hint of sweetness. We only use monk monk fruit extract and we don't "cut" it with othe

What’s the amino acid profile of Autumn’s Protein Powder?

Does you protein powder contain coconut?

No, our protein powder does not contain coconut.

Can I use in hot liquid?

Yes, you can use Autumn's Whey Protein Powder in hot liquid! Several AEN Peeps use their protein powder in coffee or hot chocolate. Just be careful not to make it too hot or else it will curdle, similar to milk!. Autumn has a great video that discuss

Is your protein keto friendly?

Yes! Our protein powder contains zero grams of added sugar, making it suitable for keto or low carb diets.

Is whey protein lactose free?

Our protein uses 100% whey protein isolate, which is the lowest lactose form of whey. Those who are lactose intolerant are typically able to enjoy whey protein isolate without GI distress due to the very low lactose level.

What can I make with this protein?

The possibilities are truly endless—you can whip up mouthwatering protein pancakes, waffles, chia pudding, smoothies, yogurt bowls, protein-packed coffee, hot chocolate, edible cookie dough, mug cakes, and so much more! Our protein is crafted to blen